Picture this: you’re with friends in an unfamiliar forest using only a map and a […]
Orienteering: Great exercise and better thinking skills?
Picture this: you’re with friends in an unfamiliar forest using only a map and a […]
Hot weather hikes: Staying safe when temperatures spike
Summer is an ideal time to take a hike, especially if you have the opportunity […]
Health care should improve your health, right?
It’s undeniable: modern medicine offers ever-expanding ways to heal and prevent disease. But it’s also […]
What is Lewy body dementia?
Months after actor and comedian Robin Williams took his own life in August 2014, autopsy […]
Power your paddle sports with three great exercises
On the Gulf Coast of Florida where I live, the telltale sign of summer is […]
One surprising effect of wildfires: Itchy, irritated skin
Are you finding yourself with itchy, irritated skin that you can’t stop scratching? Or have […]
Bugs are biting: Safety precautions for children
If you spend time outdoors — which we all should do, for all sorts of […]
Dog bites: How to prevent or treat them
Each year, more than 4.5 million dog bites occur in the United States. Despite what […]
Life can be challenging: Build your own resilience plan
Nantucket, a beautiful, 14-mile-long island off the coast of Massachusetts, has a 40-point resiliency plan […]
5 great tips for sustainable summer living
Sustainable living treads lightly on natural resources and follows a rethink, reuse, repurpose mantra to […]